Hot Stone Massage

WHAT HAPPENS DURING A HOT STONES MASSAGE?

A hot stone massage is a type of massage therapy. During a hot stone massage, smooth flat heated stones are placed on specific parts of your body. The stones may be placed along your spine, on your stomach, on your chest, on your face, on your palms, on your feet and toes.

Our massage therapist may hold heated stones as they massage your body using techniques such as: long strokes, circular movements, vibration, tapping, kneading.

BENEFITS OF HOT STONE MASSAGE

• Helps relieve muscle tension and pain
• Reduces stress and anxiety 
• Promotes sleep
• May help relieve symptoms of autoimmune diseases 
• May help decrease cancer symptoms 
• May boost immunity 

Anyone who is experiencing muscle tension and pain, insomnia and stress may benefit from a hot stone massage.